Basketball


Basketball

Proformance Sports Training is the number one facility in Western New York for basketball players and teams to train.  Our program looks first at the coordination, flexability, structural posture, and movement mechanics of each athlete through a thorough evaluation.  We then take the info from the evaluation and let it direct the program each basketball player will need to jump higher, have a better first step off the dribble, dominate the boards, and run the floor.