At Proformance, we take a chance. We try to get an understanding of what the need and desire of each athlete is and co-mingle them as best as possible. Plenty of people can watch DVD's and tell you how they are going to get you fast, and certainly there are some crossover exercises that many strength and conditioning professionals out there are using. Choosing Proformance as your athletic tuning garage is like deciding to send your Ferrari to the Ferrari mechanic or the salesperson: if you send your car to the sales rep, he can only tell you about the sales brochure and the car manual he's looked through and memorized. The mechanic specialist, on the other hand, can actually diagnose the problems and issues that are holding up the Ferrari from performing at its highest. Proformance is able to diagnose, fix, and develop athletes.
Proformance as a laboratory for sports science. We put each athlete through sets of highly controlled exercises that are designed to instill optimal form. Each exercise is carefully explained. Repetition under the watchful eyes of our trainers gives athletes the opportunity to fine tune each movement to perfection. This develops kinesthetic muscle memory so that, in actual game situations, peak performance is attained.